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EKATERINA RYAZANOVA
Presentation

Diary

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Help
  
 = Löpning övrigt
  
 = OL
  
 = Styrka
  
 = Spänst
  
 = Cykel
  
 = Skidor
  
 = Alternativt
  
 = Löpning skog


Ty = Training type

A = Activity

Low = Low intensity

Mod = Moderate intensity

Hig = High intensity

St = Strength

C = Competition

ilr = Ill, injuried or rest day

D = More data




Training diary Week 47 2017/2018 Viewed 375 times
EKATERINA RYAZANOVA


Date
Ty
A
Low
Mod
Hig
St
C
ilr
D
Comments
Tot
Monday

20


November

Tuesday

21


November

Wednesday

22


November

Thursday

23


November

Friday

24


November

Saturday

25


November

Sunday

26


November

Total
 
0
0:00
0:00
0:00
0:00
0
0
 
 
0:00
Swedish version



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